but then i got my butt kicked in the last 10 minutes!
|this is super sweaty me after speed 1.0!|
so, although i didn't burn as many calories as yesterday, i did enjoy the challenge at the end. and i can see what the workout is getting at. you really do work your core in these exercises. and i can tell my legs will be getting stronger.
|a little less calories burned than yesterday, but that's ok!|
i'm really excited to see what tomorrow's workout brings!
as for food, i did really good yesterday. i was able to eat more than i expected. i'm still nervous about keeping up with eating well. but i know that's where success will be found. my flabby tummy was created by a lousy diet. i need to step it up and stop eating so much junk and i need to start keeping my calorie intake in line. i'm not 18 anymore!