Saturday, August 10, 2013


today i finished week 5 of focus t25 which means i'm done with alpha phase and halfway through the program.  i've really enjoyed the workouts, especially because you do something different every day and the schedule is different every week.  knowing i would be doing a different workout each morning really made it easier to get up and go.  monotony is a sure way to squash my desire to get in shape!

so, results?  not so great.  but i blame my vacation during what was supposed to be week 2 of t25 on that.  a week full of wine, frozen daiquiris, and delicious food isn't really part of the t25 plan.  that week really set me back.  i bet i'd have seen some real results if i hadn't gone on vacation but it is what it is.

here's how i did weight-wise:
start - 132.5
return from vacation -135 (yikes!)
today - 132

even if it's only a half a pound, at least i did lose something.

inches-wise i've lost 2 inches.  half an inch in my waist and the rest in my arms.  my arms?!?!?!  i really wasn't concerned about my arms.  i don't care if they get smaller.  next thing you know i'll be losing inches in my fingers or my feet. while my belly stays nice and fluffy.

but i really don't think that's true.  i have a feeling these next 5 weeks will be amazing.  no vacation to derail me.  the knowledge that i've already seen some results.  and the strength i've already built.  i cannot wait to post in another 5 weeks.  i may even share my before and after pictures then.  maybe.

but in the meantime the pictures you see here are some iphone faves from our vacation.  i still haven't uploaded the ones from my camera.  perhaps i'll get around to that someday...!

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